How The Vegan Diet Can Fight Off Diseases - Free Essay Example

Sample details Pages: 3 Words: 1000 Downloads: 7 Date added: 2019/02/15 Category Health Essay Level High school Tags: Diet Essay Did you like this example? If youre someone struggling with heart related diseases, diabetes, cancer, or even pregnant and want to know how you can make your body as strong as it can possibly be; Or know someone who falls under one of these columns, keep reading. Roughly 55% of americans are taking medications regularly today. What if I told you there was a way, you can drop the pills and substitute them with a nutritious and sustainable diet? This topic has a ton of controversy. Don’t waste time! Our writers will create an original "How The Vegan Diet Can Fight Off Diseases" essay for you Create order Veganism. Although people shut this topic or idea down daily, people are saving their own lives daily, by adapting to this new â€Å"diet† or â€Å"lifestyle.† Some of you may be asking, â€Å"What is Veganism?† Well, the vegan diet consists of only plant-based foods, which means absolutely no animal products such as; Honey, eggs, and dairy. Research has been proven that the Vegan diet can reverse or prevent the top 8 diseases in the top ten causing death in humans today. This diet is so effective because the lifestyle has no animal products, which means that their diet consists of less processed foods, less saturated fat, and a drop in un natural sugars such as, candies and sweets. Animal proteins that many, many of humans consume daily, are very high in something called essential amino acids, which may sound like a good thing, since they are essential. Unfortunately, too much of them are the complete opposite. Higher amounts of amino acids in our bodies makes us produce a very high level of hormone insulin; Which are basically growth factors in our bodies. This hormone basically stimulates cell growth and division, whether it be i n healthy cells or unhealthy cells such as cancer cells. Your body will keep splitting and producing cancer cells, if theyre in your system. Now, some of us may have their mouth watering at the slightest whiff of a steak, hamburger, chicken, etc. While it may be delicious, there are more negatives than positives when consuming animal products. We will be discussing some of the cons our bodies endure when we decide to take a bite out of animal protein. Animal protein and fiber, or should I say lack thereof. The USDA recommends that men have an intake of 38 grams a day. Many men believe that consuming more and more protein will also give them there daily intake of fiber, in reality theyre barely meeting the bare minimum. According to a study correlated by the USDA more than 95% of americans are not meeting their fiber intake, which may not sound like a big deal to you, is an extremely big deal to your body. Having a high fiber diet or meals can pack a huge punch; Fiber can decrease your risk for cancer and heart disease! As mentioned before, animal protein has a very high concentration of amino acids, these proteins also ha ve high levels of phosphorus. When Phosphorus is consumed by humans, it then gets digested when this process happens your body also releases a chemical called fibroblast, to balance out the phosphorus. Fibroblast is another growth factor in our bodies, which we need, to a certain extent. When we have higher levels of fibroblast it can actually enlarged the cardiac muscle, which can lead to heart attacks, death, or even heart failure. While there are many more cons to animal proteins like higher cholesterol, and preservation chemicals lets move on to our next topic of how veganism can fight diseases and make our bodies thrive the way they were intended to do so. What if I told you, that you had the power to lower your risks of cancer, heart disease, or even diabetes? Well, you do; Veganism. Something so simple as changing what youre consuming daily can make the world of difference to your health. While being vegan may seem hard, or just for the plain fact you like to eat animal products, Lets see if I cant change your mind in this paragraph. The American Cancer Society even notes a plant based diet can be used as a â€Å"potential treatment† for many diseases. The main benefit of the vegan diet is less saturated fats. Animal products such as dairy and meat contain tons of saturated fats. Saturated fats increase the amount of cholesterol in your arteries, this can lead to over time heart disease or in some cases, stroke. Carbohydrates are a tremendous benefit of going vegan, theyre your bodies main source of energy, which leads to nervous and brain health. Carbohydrates in a vegan diet are very nutritious considering you are receiving them in the forms of fruits, vegetables, grains, and legumes. Vegans usually have a diet very high in fiber, lots and lots of benefits, two of them being better bowel movements and the other is decreasing your risks of cancer, especially colon cancer. Believe it or not vegans are consuming protein, the healthy kinds, without added preservatives, chemicals, or agents like phosphorus. Vegans consume their protein by consuming beans, nuts, and lentils. Now, you are consuming enough protein without your body being forced to add in growth factors, which too much of will only harm your body. All of these nutrients,vitamins, minerals, and grains will only benefit your body, you wont have to worry about anything being put in your mouth causing harm because in the long run your body will actually heal from the inside, out. Veganism is gathering more and more attention daily, doctors have already looked into it for quite some time and has finally gathered enough research where people are taking a closer look. In these last couple of paragraphs I hope you got some insight on what youre putting inside your body and how you can better your health, for a lifetime. If you want a change that will reflect on every aspect on your life but most importantly your health, take a look into a plant based diet and see what kind of endeavors or adventures it will take you on. Thank You for reading.

Different Perspectives On Dissociative Identity Disorder

The act of disassociating is undoubtedly common in our society today; especially in the people who have endured a strikingly traumatic experience. Dissociation can most definitely change a person s outlook on life, sometimes even leading to Dissociative Identity Disorder. Even though Dissociative Identity Disorder has a place in The Diagnostic and Statistical Manual of Mental Disorders, the legitimacy of the psychiatric disorder is still a very much a controversial issue. In these two articles, â€Å"Multiple Personality -- Is It Mental Disorder, Myth, or Metaphor?† published in the Huffington Post website by Frances(2014) and Dimensions of â€Å"Multiple Personality Disorder† by Murray(1994) published by the ProQuest Central, they display two different perspectives on Dissociative Identity Disorder. Although they bear some minor similarities, the differences between the popular and the scholarly article are apparent. The intended audience for the scholarly article is the polar opposite of the intended audience for the popular article. The people who read the scholarly article are more than likely going to be the type of people who already know a great deal about psychology. The ability to comprehend the substantial amounts of psychology jargon, is an ideal prerequisite to reading this article. Understandably, in the popular article the intended audience is a little more considerate. The audience should be open to new opinions and willing to stray away from traditional beliefs.Show MoreRelatedDissociative Disorders And The Most Controversial Disorders1055 Words   |  5 PagesMai Nguyen PSYC 1 Dec. 11, 2015 Dissociative Disorders Dissociative disorders are one of the most controversial disorders that exist. It is often argued that the disorder does not actually exist and that people are over-diagnosed. Dissociative disorders is a type of psychological disorder that involve a sudden loss of memory of change in identity due to the dissociation (separation) of the individual’s conscious awareness from previous memories and thoughts. A common example of a dissociation isRead MoreRehab960 Words   |  4 PagesAbstract Dissociative Disorders is the disruption in the integrated functions of consciences, memory, identity, or perception of the environment. They are marked by a dissociation from or interruption of a person’s fundamental aspect of waking consciousness such as personal identity and one’s personal history. In this paper I will be discussing the main dissociative disorders, which are: Dissociative Amnesia, Dissociative Fugue, Dissociative Identity Disorder, and Depersonalization Disorder. All ofRead MoreDissociative Identity Disorder And Multiple Personality Disorder1384 Words   |  6 PagesDissociative Identity Disorder (DID for short and popularly known as multiple personality disorder) is one of the more fascinating and simultaneously terrifying of the formal mental disorders. Probably due in part to DID’s fantastic, almost unbelievable nature, it is also one of the more controversial disorders that has been formally included in the DSM (Diagnostic and Statistic al Manual of Mental Disorders). In the most recent DSM, DSM-5, the signature criteria for DID is the â€Å"disruption of identityRead MoreDissociative Identity Disorder ( Dissociative Personality )1254 Words   |  6 PagesDissociative identity disorder (previously known as multiple personality disorder) is thought to be a complex mental condition that is likely brought on by numerous variables, including serious injury amid early adolescence generally compelling, repetitive physical, sexual, or psychological mistreatment. The greater part of us have encountered mild dissociation, which resemble wandering off in fantasy land or losing all sense of direction at the time while taking a shot at an undertaking. In anyRead MoreThe Psychology Behind the Film Primal Fear by: Gary a Baldwin Jr.1685 Words   |  7 Pagesdirected by Gregory Hoblit in 1996 Titled â€Å"Primal Fear†. In this film Roy suffers from a psychological disorder. As we travel on this journey deep into the min d of this character, we will begin to unlock the secrets that lay within. Discovering what psychological disorder Roy suffers from, how he thinks and his thought process from a bio-psychological perspective, and treatments for this disorder using cognitive behavior therapy. â€Å"Primal Fear† is the story of a young man who is accused of the murderRead MoreNature Of Symptoms And Diagnosis1694 Words   |  7 Pagesmovie never specifies what Teddy’s diagnosis was, Dissociative Identity Disorder is the primary disorder that he should be diagnosed with and Post Traumatic Stress Disorder should be secondary. Dissociative Identity Disorder is characterized by the presence of two or more distinct personality states. The multiple personalities differ in many areas including affect, behavior, memory, perception, cognition, and sensory and motor function. The disorder causes great distress and/or impairment in the individualRead MoreDescartes s Meditations On First Philosophy91 7 Words   |  4 Pagesits very nature, is always divisible. On the other hand, the mind is utterly indivisible† (Descartes, 56). This idea that there is a distinct difference between the mind and the body is nonsensical from both a phenomenological and a scientific perspective. Furthermore, it is a very privileged point of view. Descartes was first and foremost a scholar. Before dedicating his life to philosophy, he worked with analytic geometry and analytics. In many ways, Descartes was spared experiences that mightRead MoreHow Does Dissociative Identity Disorder?872 Words   |  4 Pagesadventurous convincement came from a 20 year old perspective and a 6 year old perspective was activated that same time as â€Å"it watched† the activity. She was then evaluated and said to have DID, Dissociative Identity Disorder, also known as multiple personality disorder. Resources show an estimation of 2% of people experience this disorder and relatively women are commonly seen as that majority. Women are more prone to being diagnosed with Dissociative Disorders due to terrible childhood memories, unfortunateRead MoreDissociative Identity Disorder ( Mpd )1813 Words   |  8 PagesDissociate Identity Disorder Marjorie Morales Troy University Dissociative identity disorder (DID), also known as multiple personality disorder (MPD), is still known today as one of the most controversial psychiatric diagnoses (Priya Siva, 2013). It indicates the existence of two or more identities or different personalities that repeatedly assumes control over the behavior of the person affected. In the majority of cases, dissociative identity disorder appears along withRead MoreDissociative Identity Disorder1900 Words   |  8 PagesAcademic Assignment: Dissociative Identity Disorder and its representation in the media This essay will look at Dissociative Identity Disorder (DID) and its portrayal in the media. DID was formally known as Multiple Personality Disorder (MPD).This essay will cover the symptoms of DID, the criteria used for diagnosis, causes and triggers of disorder, how the disorder is portrayed in the media and the reality of the disorder for sufferers. According to the (American Psychiatric Association Diagnostic

Amnesty free essay sample

Ever since we started campaigning in 1961, we’ve worked around the globe to stop the abuse of human rights. Amnesty International Goals and strategy AI aims to maintain every humans basic rights as established under the United Nations Declaration of Human Rights. In accordance with this belief, Amnesty works to: †¢Free all Prisoners of Conscience (a POC is a person imprisoned for the peaceful exercise of their beliefs, which differs somewhat from the typical use of the term political prisoner). †¢Ensure fair and prompt trials. †¢Abolish all forms of torture and ill-treatment of prisoners, including the use of the death penalty. End state-sanctioned terrorism, killings, and disappearances.Amnesty International works to combat individual offences (e. g. one man imprisoned for distributing banned literature in Saudi Arabia) as well as more general policies (e. g. the recently overturned policy of executing juvenile offenders in certain U. S. states). Amnesty works primarily on the local level but its forty-year history of action and its Nobel Peace Prize give it international recognition. We will write a custom essay sample on Amnesty or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Most AI members utilize letter-writing to get their message across.When the central Amnesty International organization finds and validates to its satisfaction instances of human rights abuse, they notify each of more than 7,000 local groups as well as over one million independent members, including 300,000 in the United States alone. Groups and members then respond by writing letters of protest and concern to a government official closely involved in the case, generally without mentioning Amnesty directly.Amnesty International follows a neutrality policy called the country rule stating that members should not be active in issues in their own nation, which also protects them from potential mistreatment by their own government. This principle is also applied to researchers and campaigners working for the International Secretariat to prevent domestic political loyalties influencing coverage. Recently, Amnesty has expanded the scope of its work to include economic, social and cultural rights, saying that these concerns had arisen out of its traditional work on political and civil rights.Its 2004 annual report said that it is difficult to achieve sustainable progress towards implementation of any one human right in isolation. AI will strive to .. . assert a holistic view of rights protection. It will be particularly important to do so in relation to extreme poverty, and the human rights issues underlying poverty. [2] As an example it asserts that The right to effective political participation depends on a free media, but also on an educated and literate population. [3]

The Environmental Abuses by the Powerplant Company

First and foremost it must be mentioned that 80% of the world’s current power supply comes directly from fossil fuel resources of which coal burning power plants contribute a great percentage to.Advertising We will write a custom research paper sample on The Environmental Abuses by the Powerplant Company specifically for you for only $16.05 $11/page Learn More As populations grow within particular urban centers the demand for power increases and as such it has been shown by studies such as those by French (2008) that the predilection of most global governments has been to create more fossil fuel burning power plants due to their relatively inexpensive cost in building and the fact that they have worked effectively for so long (French, 2008). Unfortunately several independent studies which examined the water quality of rivers near powerplants revealed that on average such rivers only contained 5 percent of the amount of oxygen fish needed to surviv e as well as also contained sulphate levels that were shown to be 125 times more than what was recommended. Further exacerbating the problem were the presence of high levels of metals such as zinc, copper and manganese which made the water almost undrinkable by human standards. As a direct result of the presence of these particular â€Å"additives† to the water the overall PH level (acidity) was recorded as being 1000 times higher than what it should have been with the water taking on a salty taste due to salinity levels being 80 times that of normal river water. What must be understood is that fossil fuel powerplants require a large amount of water in order to generate electricity and as such a large percentage of fossil fuel powerplants currently in operation are usually located near large bodies of water. As explained by the study of Bhanarkar, Gajghate, Hasan (2003) not only do these types of powerplants present a health hazard risk due to the amount of carbon dioxide an d coal particulates released into the atmosphere on a daily basis but the runoff water that comes from this particular method of energy production often contains significant amounts of metal particulates that are a direct result of the power generation process (Bhanarkar, Gajghate, Hasan, 2003). This can often lead the deterioration of ecosystems located in local rivers and streams as the amount of metal particulates not only slowly poisons the fish but can actually cause a certain degree of cloudiness in the water which in effect constrains the growth of aquatic plants resulting in lower oxygen levels within that particular body of water.Advertising Looking for research paper on ecology? Let's see if we can help you! Get your first paper with 15% OFF Learn More Given enough time the level of pollution caused by a fossil fuel burning powerplant will not only cause significant respiratory ailments to occur within the local human population but can cause other ailments to arise as well (Reebs, 2004). On case example of this can be seen in the city of Lithgrow, located roughly 150 kilometers west of Sydney. Based on the latest data by the Sydney West Area Health Service (SWAHS) the city of Lithgrow has one of highest rates of prostate cancer, asthma and lung related illnesses as compared to any other region within the state. In fact based on estimates by the SWAHS, citizens of Lithgrow have a 20 percent greater propensity for cancer and a 50 percent greater risk for heart attacks and as such are indicative of something seriously affecting the local population. All of these ailments are being hypothesized by as being the direct result of long term exposure to a polluted water source wherein despite the fact that the amount of foreign particulates in the water supply has been reduced to several parts per million as a direct result of purification processes the fact remains that long term ingestion of such substances has here-to unknown health risks w hich the residents of Lithgrow are only now manifesting. While it may be true that governments have the responsibility in ensuring the continued safety and health of their populace the fact remains that in the case of the ever increasing power demands of urban population centers it is apparent that the needs of the many outweigh the needs of the few. In the case example presented the apparent effect of building power plants within the area indicated takes precedence over the health and well-being of the citizens within Lithgrow. How else can it be explained that despite the flagrant environmental abuses by the powerplant company their activities have continued to remain in operation. The fact is that governments can ill-afford any interruptions to a city’s voracious appetite for power, stopping operations at powerplants that have exhibited flagrant abuses of the environmental code would cause a potential power crises within a city and would affect the local economy which woul d definitely be detrimental for the government.Advertising We will write a custom research paper sample on The Environmental Abuses by the Powerplant Company specifically for you for only $16.05 $11/page Learn More It is from this that it can be seen that there are inherent limitations in the implementation of new forms of energy production due to the continued rise of demand. As such it can be expected that within the near future many more cases such as those similar to Lithgrow will occur in other areas of the world as governments race to feed the voracious hunger of cities for electricity. References Bhanarkar, A. D., Gajghate, D. G., Hasan, M. Z. (2003). Assessment of impacts of a fossil fuel based power plant. International Journal of Environmental Studies,  60(4), 325-333. French, J. (2008). Memo to BIA: Wake up, please. New Hampshire Business Review,  30(4), 17. Reebs, S. (2004). Blackout is beautiful. Natural History, 113(9), 14. Ukeiley, R . (2007). Tracking fossil fuel-fired power plants. Solar Today, 21(2), 50-52. This research paper on The Environmental Abuses by the Powerplant Company was written and submitted by user Rodolfo G. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

COLD WAR

COLD WAR When World War II in Europe finally came to an end on May 7, 1945, a new war was just beginning. The Cold War: denoting the open yet restricted rivalry that developed between the United States and the Soviet Union and their respective allies, a war fought on political, economic, and propaganda fronts, with limited recourse to weapons, largely because of fear of a nuclear holocaust. This term, The Cold War, was first used by presidential advisor Bernard Baruch during a congressional debate in 1947. Intelligence operations dominating this war have been conducted by the Soviet State Security Service (KGB) and the Central Intelligence Agency (CIA), representing the two power blocs, East and West respectively, that arose from the aftermath of World War II. Both have conducted a variety of operations from large scale military intervention and subversion to covert spying and surveillance missions. They have known success and failure. The Bay of Pigs debacle was soon followed! by Kennedy's deft handling of the Cuban missile crisis. The decisions he made were helped immeasurably by intelligence gathered from reconnaissance photos of the high altitude plane U-2. In understanding these agencies today I will show you how these agencies came about, discuss past and present operations, and talk about some of their tools of the trade. Origin of the CIA and KGB The CIA was a direct result of American intelligence operations during World War II. President Franklin D. Roosevelt recognized the need to coordinate intelligence to protect the interests of the United States. In 1941, he appointed William J. Donovan to the head of the Office of Strategic Services (OSS) with headquarters in London. Four departments made up the OSS: Support, Secretariat, Planning, and Overseas Missions. Each of these departments directed an array of sections known as 'operation groups'. This organization had fallen into the disfavor of many involved in the federal ...

Free Essays on The Triangle Of International Relations In Asia

INTERNATIONAL RELATIONS OF ASIA "This is the only region in the world where so many combinations and permutations of two- three and four- and even two plus four or three plus three- power games can be played on the regional chessboard with all their complexities and variations." introduction The concept of strategic geometry comprises the notion that that the interactions and interconnections between a number of political actors within a particular system of international relations, either global or regional can be seen in terms of geometric patterns of strategic configurations. It can be a case of simple geometry, in which A interacts with B: but in a more complex system such as that of Asia, with the presence of more than one major actor, each with their distinct, sometimes conflicting political agendas, the interaction between A and B will be likely to affect C or influenced by C. The concept of an international ‘system’ itself implies that events are not random, and units within the system are interrelated in some patterned way. This ‘patterning’ maybe envisaged or conceptualized as patterns of strategic geometry. Any attempt to analyze the transition from a Cold War system of international relations to a post Cold War one, will incorporate an analysis of the general nature of the system itself, in this case the system of international relations in Asia; of the actors involved and their respective roles; how changes in the political environment and in specific policies of the actors shape the evolution of a new system; and finally the nature of the new system with its own actors, their new roles, and new concerns. The concept of strategic geometry enables us to understand these changes in the political dynamics from one system to another, in our case the transition from the Cold War to the post Cold War era, by serving as an analytic tool. If we view the international relations of Asia, more and the interactions ... Free Essays on The Triangle Of International Relations In Asia Free Essays on The Triangle Of International Relations In Asia INTERNATIONAL RELATIONS OF ASIA "This is the only region in the world where so many combinations and permutations of two- three and four- and even two plus four or three plus three- power games can be played on the regional chessboard with all their complexities and variations." introduction The concept of strategic geometry comprises the notion that that the interactions and interconnections between a number of political actors within a particular system of international relations, either global or regional can be seen in terms of geometric patterns of strategic configurations. It can be a case of simple geometry, in which A interacts with B: but in a more complex system such as that of Asia, with the presence of more than one major actor, each with their distinct, sometimes conflicting political agendas, the interaction between A and B will be likely to affect C or influenced by C. The concept of an international ‘system’ itself implies that events are not random, and units within the system are interrelated in some patterned way. This ‘patterning’ maybe envisaged or conceptualized as patterns of strategic geometry. Any attempt to analyze the transition from a Cold War system of international relations to a post Cold War one, will incorporate an analysis of the general nature of the system itself, in this case the system of international relations in Asia; of the actors involved and their respective roles; how changes in the political environment and in specific policies of the actors shape the evolution of a new system; and finally the nature of the new system with its own actors, their new roles, and new concerns. The concept of strategic geometry enables us to understand these changes in the political dynamics from one system to another, in our case the transition from the Cold War to the post Cold War era, by serving as an analytic tool. If we view the international relations of Asia, more and the interactions ...

Allemande by Yo-Yo Ma Essay Example | Topics and Well Written Essays - 1000 words

Allemande by Yo-Yo Ma - Essay Example I think this piece really highlights the ability of the cello, which has an amazing range and can carry a melody extraordinarily well, and I think that Yo Yo Ma plays it with aplumb. Probably my favorite song in this entire playlist. Adagio Sosenuto by Daniel Barenboim This piece is performed on solo piano, a work with significant romantic overtones that recall the original composer, Ludwig van Beethoven. It has a very slow tempo, which builds towards subtle mini-climaxes throughout which peak the emotion without ever going over the top. It is clearly in a minor key, and is incredibly invocative of sadness and melancholy. The song is driven throughout by a repeated three note riff that has only minor variations throughout, and then is punctuated by all the other music performed, bringing it into incredibly sharp focus. The music has a hesitancy to it, which makes it feel that every note has to push through a barrier before it is allowed to be heard by the audience, and that though ea ch note is soft it has a force to it that allowed it to break through the hesitation. The variations of the three note riff that flows throughout the composition gives the piece an interest that persists throughout and allows it to capture an audience’s interest and keep it focused on this song for long periods of time. I think this is an amazing song and is incredibly compelling. Its best feature is probably its emotional power, which creates an incredible amount of feeling in the listener, removing them from the time and space of the experience and into a more emotionally compatible one. Smooth Criminal by Michael Jackson This is a pop song with overtones of several other genres. One of the major genres that it recalls is funk, especially through being carried by a bass line, though it is incredibly danceable with a fast, four-four tempo that would keep people moving while listening to it. The instrumentation can be hard to make out, because a lot of it sounds like it might either be synthesized or heavily processed prior to being heard, but as is fitting for a funk-influenced song, the most prominent instruments are bass, staccato guitar and drum kit, with Michael Jackson’s amazingly distinct and interesting voice layered on top. This song seems to have several vocal tracks, especially in the chorus where it sounds like Michael Jackson harmonizes with himself. His signature falsetto is used to great effect, heightening the emotional appeal of the climax of the song, along with samples of real-world sounds (such as police sirens) heightening the stressful narrative the song carries forward. Despite having mostly repetitive music, this song is able to build a rich soundscape with a wide variety of textures. Viva La Vida by Coldplay This is a orchestral pop-rock hybrid song. This song is defined largely by its incredible amount of forward momentum, provided largely by short bursts of cello and bass drum that strike every beat of this four-four so ng. This forward momentum is carried further by perpetually adding more instruments on top of one another as the song progresses. It starts with a simple cello, then adds a bass drum to that to complete the main, almost train-like forward thrust of the song. Organ, piano, violin, viola, and even timpani are all then added on top of this as the song progr